Nobody said that it would be easy… so, smile anyway:)

Last Saturday I fell off my bike on the way home and got part of my bottom-leg injured. This was the stop of a good training of about 2 hours long with Cristian Fernández, an experienced mountain biker and a better road biker as well. We ride up-hill to Tibidabo and then went down to Horta (Barcelona’s suburb). We went up-hill again to Forat del Vent (between Barcelona and Cerdanyola) and when We were near the finish place I fell off my bike due to wet ground. My wound began to get inflammed and I didn’t feel quite well, therefore I had to go to the urgent care center in Ripollet on Sunday afternoon. 

In the other hand, on Sunday morning the triathlon club that I belong to (Cerdanyola CH Triatló) offered to its members a master class on swimming skills. I offered myself to do this job and with the tireless help of Miquel Morales & David Zarroca, We finally made it possible last Sunday. I finished very happy and I hope the colleagues that attended the class learn something useful to improve their swimming technique and swim faster and well.

Although I have to stop my swimming  trainning for a while I continue riding and running… so let’s go!

Have a great trainning & good luck!